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Post Written By-Callesen SellersEquip yourself with martial arts and self-defense methods. Enhance physical and mental strength with very useful abilities for individual security. Raised https://martialartsnearmekids21987.mdkblog.com/32130945/master-the-art-of-self-improvement-with-martial-arts-unlocking-a-path-to-holistic-well-being-and-individua
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Web Content Composed By-Knight StantonMaster self-defense basics by initially knowing your environments and trusting your impulses. Practice verbal de-escalation and establishing boundaries. Understand personal room and essential techniques like straight strikes and hand strikes. Build muscle memory and response time with blocks and kicks. Task sel
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